U12 Rugby: Stepping Up the Game
Welcome to Mother Lode Rugby’s U12 program, where young athletes continue to build their rugby skills and prepare for the next level!
Who Can Play? Our U12 team is for boys and girls who are 10 or 11 years old as of September 1st before the season starts. This age group offers a perfect transition between introductory rugby and the more advanced middle school level. No prior rugby experience required!
Game Format
- 12 players per side
- Tackle rugby league
- Uncontested scrums and line-outs
- Structured play to develop strategic thinking
Why U12 Rugby? U12 rugby builds on the fundamentals learned at the U10 level. Players refine their skills, deepen their understanding of the game, and develop the physical and mental preparedness needed for middle school rugby. The slightly larger team size introduces more complex gameplay while maintaining a supportive learning environment.
Practice and Game Schedule
- Practices: Tuesday and Thursday evenings
- Practice season begins: December
- Games: Saturdays, starting in January and finishing in March
- Game locations: Primarily in the Sacramento area, with occasional trips to the Bay Area
- Free clinics to learn the game are hosted in Spring/Fall
- Optional summer season as well
Preparing for the Future U12 rugby is a crucial stepping stone in a young player’s development. Our coaches focus on:
- Advanced skill development
- Introduction to positional play
- Building game awareness
- Fostering teamwork and leadership skills
Join Us! Whether your child is moving up from U10 or new to the sport, U12 rugby offers an exciting challenge. It’s the perfect opportunity to stay active, make lasting friendships, and lay the groundwork for a potential middle school rugby career.
Ready to take the next step? Contact us to learn more about joining our U12 team and continuing your journey with Mother Lode Rugby!
